Saturday, September 11, 2010

Saturday Soup Lunch

Cream of Fresh Tomato Soup
I'm on a soup kick lately.  Fall has a tendency to do that to me.  This is a great September recipe when there are tons of yummy vine-ripened tomatoes still in the markets.  It can easily be made dairy-free by simply omitting the cream completely, or by replacing it with Cashew Cream (recipe below).  Garnish it with basil, pine nuts, and parmesan.

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Ingredients
  • 3 tbsp. coconut oil
  • 2 small yellow onions, roughly chopped
  • 3 garlic cloves, minced
  • 5 large tomatoes (organic, of course!)
  • 2 tbsp. tomato paste
  • 1/4 cup chopped fresh basil leaves
  • About 4 cups of chicken or vegetable stock
  • Salt and pepper
  • 3/4 cup organic heavy cream
  • Your choice of garnish
Method
  • Heat oil in a large, heavy-bottomed pot over medium heat. Add onions and saute for about 10 minutes.
  • Add the garlic and basil and cook for one minute.
  • Add the tomato paste, tomatoes, chicken stock, salt and pepper.
  • Bring the soup to a boil, lower the heat, and simmer, uncovered for about 30-40 minutes, until the tomatoes are very tender.
  • Pour the soup into a blender (carefully, and in batches) or use a hand-held immersion blender (one of my FAVE kitchen tools) to blend the soup until smooth.
  • Put the soup back in the pot over low-medium heat and stir in cream. 
  • Leave the soup on the stove until it's hot, then serve, garnish, and enjoy!

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